Kamal Kakdi is used as a food item and in English, it is known as Lotus Root and Lotus Cucumber. In this post, information related to Kamal Kakdi is given in detail like what is lotus cucumber, what is it used in, the cultivation of lotus cucumber, the benefits of eating lotus cucumber, etc.
Let’s know about Kamal Kakdi or Lotus Cucumber in detail…
What is Kamal Kakdi or Lotus Cucumber?
Nelumbo nucifera An aquatic plant also known as the lotus in India, its root is used to make food dishes, it is called Kamal Kakdi.
A perennial aquatic plant called lotus, the lotus cucumber is the digestible rhizome or sub-train stem of this plant, with cylindrical and brown roots.
Lotus cucumber is a very nutritious diet, which has many properties in it, which make it a particularly healthy ingredient to use in eating.
Along with this, lotus cucumber is also a very good source of protein and fiber, so it is used for making different types of dishes in many places.
Uses of Kamal Kakdi or Lotus Cucumber
Many types of edible dishes can be made with lotus cucumber, such as…
- Lotus Cucumber Gravy Vegetable
- Lotus Cucumber Fried with delicious spices
- Lotus Cucumber Pickle
- Boiled lotus cucumber salad
- Lotus cucumber koftas
- Fried lotus cucumber raita
Kamal Kakdi Benefits & Advantages
Lotus cucumber is rich in vitamin B, vitamin C, iron, potassium, copper, thiamine, etc. with a large number of vitamins and minerals. Here are some more excellent benefits of lotus root or lotus cucumber such as
- The use of lotus cucumber in food helps in reducing stress.
- It is very good for our skin and hair.
- Its use prevents water retention in the body and reduces weight.
- It helps in controlling blood pressure.
- It contains high amounts of dietary fiber which helps to increase digestion.
- There are many other benefits of its intake such as relieving cough, relaxing diarrhea, useful in reducing inflammation, helpful in fighting cancer, relieving acne, helping to control diabetes and cholesterol, etc.
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Disadvantages of Lotus Cucumber
There is no particular danger or risk in consuming lotus cucumber, it is advisable to eat, cook it like boiling or frying, do not eat raw.
Apart from this, there is no researched evidence of any harm to the body due to the consumption of lotus cucumber, so it is very difficult to say whether there is any ingredient in lotus cucumber or kamal-kakdi that can cause any kind of physical harm or not.
Even then it would be better to consume lotus cucumber in a controlled quantity.
Lotus Cucumber or Kamal Kakdi Cultivation
Lotus cucumber is cultivated three times a year. Many farmers sow their seeds by making ponds in their fields. If we talk about the production of lotus cucumber, it is easily possible to produce about 50 – 60 quintals of lotus cucumber in one acre.
In local markets, lotus cucumber costs only 10-20 rupees/kg, but in southern India, it is priced at 80-100 rupees/kg market price.
Farmers of northern India cultivate it more, they earn from its products in states like Jammu and Kashmir, and Maharashtra, because it is very much consumed in these states, through the farmers, transport the goods (lotus cucumber) to big traders. They deliver and the cost of the farmers’ goods is obtained from the bank transfer by the traders.
Lotus plants need a temperature of 21 ° c – 35 ° c, ie for the cultivation of lotus, good sunlight is very important in the pond, if the temperature is more than 35 ° c in your area, then put a shed on the pond May be required.
The process of getting lotus seeds to germinate is long enough to produce the final product, its seeds are sprouted in lukewarm water, and the water is exchanged daily until the seeds are sprouted.
This sprouted Bezos is wrapped in good quality soil in river sand (gravel or river sand), do not cover completely, gently press the sprouted be on top of the soil.
Then fill any pot that you have placed in the pot with water and after a few days, put these lotus plants in the pond and fill the water up to one meter up, if there is already water in the pond… Make sure that the pond is not too high.
Maintain these plants properly, like when the leaves of the plant are yellow, remove them, when these plants mature well, their roots become cylindrical and strong, the lotus plant itself is a lotus cucumber. The roots of mature plants are broken and sold in the market.